How to Last Longer in Bed – Part 2 – Techniques

In part 1 of How to last longer in bed we discussed how to have an
empowering mind-set and beliefs which will help you become an amazing lover.

Now that we have discussed the mindsets i’m hoping we have filled your
basic voids and you won’t again have a negative mindset.

So, let’s get to the techniques.

• First i would like to begin with an easy hack. As i don’t want to go
  too hard on you guys.
  Use thick condoms. It might hamper your pleasure a bit
  but it really increases your time.
• Stop, calm down and then pump. When you’re having sex and feel like
  you are highly aroused and might blow any second then stop their
  immediately and start giving her oral or finger sex until you calm
  down.This will give you a break.Which will help you last longer.
  Then as you cool down again get back to it.

It will also make your woman hot for you as you make it unpredictable
for her to guess your next move.
This way you can give her multiple orgasms.

• Always change positions when having intercourse.
  But don’t change positions when she’s about to orgasm because it breaks
  momentum and it must not be broken.

If you break it then it’ll be very hard for
you to build up all that momentum again and probably turn her off.

• Change the MOTIONS.
  If you are very aroused by thrusting her, then use the grinding motion which
  will increase your time.

Go deep inside the vagina and just use your hips to keep grinding
inside. Don’t pull out your cock every time. Just grind it with
your hips.
Another good thing about the grinding motion is that it gives your woman a lot
of clitoral stimulation.
And clitoral stimulation is the no.1 way to AROUSE a woman.

REMEMBER: Vaginal orgasm is the best form of orgasm.Don’t ever forget that.
You can give her orgasm from clitoris too.But it’s nothing compared to vaginal.

• Deep Breathing

Gaining control of your breathing is one of the most effective ways to last
long. I prefer meditation to control your breath.
Studies say that the shallower and quicker you breathe the faster sexually
excited you get.
So, if you could just control your breath and breathe deeply and
slowly you’ll naturally last longer.

• Squeeze Penis Top technique

If your sexual pleasure builds fast pull out of your woman and squeeze the base
of your penis firmly for 60 seconds.
It will stop you from blowing your load and elongate it.

CAUTION: Use this technique before the point of no return.Or else it will
ruin your pleasure and you’ll gain no benefit .

If you use this technique then i suggest that while you’re doing this
you simultaneously finger your woman to keep her arousal levels high.Don’t
break her momentum or it’ll greatly hamper her pleasure levels too.

• Taoist Thrusting

Instead of simply thrusting all the way in and out of your woman’s vagina
during intercourse.Taoist thrusting requires you to use a combination
of SHALLOW and DEEP strokes.
This combination allows you to last longer and gives more pleasure to your woman

The diofferent types of strokes you can go is-

6shallow,1 deep
3shallow , 1 deep ,etc…this is normally how you thrust.

Shallow should be 1-3 inches inside her.
Deep 3-5 inches.

In this part on techniques we discussed some techniques which will help
you last long and increase your time.

Let’s summarise once again –

1. Use thick condoms.
2. Stop ,calm down and then pump. Until then give her oral.
3. Change positions when having intercourse.
4. Use the grinding motion.
5. Gaining control of your breathing is one of the most effective ways to last
   long.
6. Squeeze Penis Top technique

If your sexual pleasure builds fast pull out of your woman and squeeze the base
of your penis firmly for 60 seconds.

7. Taoist thrusting requires you to use a combination
   of SHALLOW and DEEP strokes.

If you use all these techniques in a sustainable way and practice in
a responsible manner then your bed game will increase immensely.

In Part 3 of How to Last Longer we discuss exercises.